Who is Zara McDermott?
Zara McDermott is a British television personality, model, and documentary presenter who gained prominence through her appearances on reality TV shows and has since transitioned into documentary filmmaking. Born on December 14, 1996, in Havering, London, England, she initially worked as a policy advisor for the Department for Education before entering the entertainment industry.
Early Life and Education
Zara Nicole McDermott was born on December 14, 1996, in the London Borough of Havering, England, to parents Alan and Karen McDermott.
Her father, Alan, is a singer and musician, while her mother, Karen, works as a school teacher.
She has a younger brother named Brad.
In 2009, at the age of 13, Zara and her family appeared on the BBC television series “Wanted Down Under,” where they explored the possibility of relocating to Australia. They revisited the show in 2013 to discuss their decision to remain in the United Kingdom.
Zara attended Colebourne Primary School in Birmingham, England, from 2008 to 2015, where she completed her A-levels.
During her school years, she faced bullying, and at 14, she was suspended after nude photos she had sent to a classmate circulated among students. This incident resurfaced during her time on “Love Island” when the photos were leaked again, leading her to address the issue in her BBC documentary, “Revenge Porn.”
Personal Life
Relationships
Zara’s personal life has been in the public eye, particularly her relationships:
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Adam Collard: Her relationship with fellow “Love Island” contestant Adam Collard was described as “toxic,” leading to their eventual breakup.
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Sam Thompson: In May 2019, Zara began dating “Made in Chelsea” star Sam Thompson. Their relationship faced challenges, including a publicized cheating scandal during her time on “The X Factor: Celebrity.” They reconciled but ultimately split in December 2024, citing busy schedules as a significant factor.
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Louis Tomlinson: As of March 2025, Zara is in a relationship with former One Direction member Louis Tomlinson. The couple has been spotted together on multiple occasions, including a romantic meal at a hotel in Aldeburgh, Suffolk. Insiders describe them as happy and taking things slowly, with Louis reportedly planning thoughtful excursions
Detailed Bio Table
Attribute Details Full Name Zara Nicole McDermott Date of Birth December 14, 1996 Place of Birth Havering, London, England Parents Alan and Karen McDermott Siblings Younger brother, Brad McDermott Height Approximately 5 feet 6 inches (168 cm) Profession Television personality, model, documentary presenter Net Worth Estimated around £100,000 (as of 2021) Career
Early Career
Before entering the entertainment industry, Zara worked as a policy advisor for the Department for Education in the UK.
Her role involved contributing to educational policies, showcasing her commitment to public service.
Reality Television
Zara’s transition to television began with her participation in the fourth series of “Love Island” in 2018. Entering the villa on Day 15, she coupled up with Adam Collard but was eliminated ten days later.
This appearance catapulted her into the public eye, leading to further opportunities in reality TV.
In 2019, Zara joined the cast of “Made in Chelsea,” appearing alongside her then-boyfriend, Sam Thompson. She remained on the show until 2020, offering viewers a glimpse into her personal life and relationship
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The same year, she competed in “The X Factor: Celebrity” as part of the group No Love Lost, alongside fellow “Love Island” alumni Eyal Booker, Samira Mighty, and Wes Nelson. The group was mentored by Louis Walsh and finished in eighth place.
Documentary Work
Transitioning from reality TV, Zara ventured into documentary filmmaking, focusing on pressing social issues:
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“Zara McDermott: Revenge Porn” (2021): Drawing from her personal experiences, this BBC documentary delved into the non-consensual sharing of explicit images, shedding light on the emotional and legal ramifications.
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“Zara McDermott: Uncovering Rape Culture” (2021): In this film, Zara examined the prevalence of rape culture in society, aiming to foster understanding and change.
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“Zara McDermott: Disordered Eating” (2022): This documentary explored issues surrounding eating disorders and body image, topics close to Zara’s heart.
Recent Projects
In 2023, Zara made history as the first “Love Island” alumna to participate in “Strictly Come Dancing.” Partnered with professional dancer Graziano Di Prima, they were the fifth couple eliminated during Halloween Week.
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She continued her documentary work with “Gaia: A Death on Dancing Ledge” (2023), “The Idaho Murders: Trial by TikTok” (2024), and “Inside Ibiza” (2024), further establishing her credibility as a presenter tackling complex subjects.
In 2024, Zara launched her own women’s wear brand, Rise, reflecting her passion for fashion and entrepreneurship.
Year
Career Milestone
Details
2018 Love Island Appearance Entered as a bombshell contestant, coupled with Adam Collard. 2019 Joined Made in Chelsea Featured on the show due to her relationship with Sam Thompson. 2020 BBC Documentary Presenter Hosted Revenge Porn and Uncovering Rape Culture documentaries. 2021 Social Media Influencer Gained millions of followers, promoting fashion & lifestyle brands. 2022 Continued TV Appearances Appeared in various reality and talk shows. 2023 Strictly Come Dancing Contestant Competed in the dance show but was eliminated early. 2024 New Documentary Projects Continued work on social issues with BBC documentaries.
Latest News
As of March 17, 2025, Zara McDermott’s relationship with former One Direction member Louis Tomlinson has been confirmed, following weeks of speculation. The couple has been spotted together on multiple occasions, including a romantic meal at a hotel in Aldeburgh, Suffolk. Insiders describe them as happy and taking things slowly, with Louis reportedly planning thoughtful excursions.
This new relationship follows Zara’s recent split from “Made In Chelsea” star Sam Thompson in December 2024, after five years together. The breakup was attributed to busy schedules and individual career priorities.
Social Media Accounts
Platform | Username | Link |
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@zara_mcdermott | https://www.instagram.com/zara_mcdermott | |
@ZaraMcDermott | https://twitter.com/ZaraMcDermott | |
YouTube | Zara McDermott | https://www.youtube.com/channel/UCx3yqFf1LzN2zXv0xV5x0Wg |
Height and Physical Appearance
Zara McDermott stands at approximately 5 feet 6 inches (168 cm) tall. She is known for her fit and toned physique, which she maintains through a dedicated fitness regimen. Her style is often described as chic and fashionable, frequently sharing her outfits and fashion choices on her social media platforms.
Net Worth as of 2024
As of 2024, Zara McDermott’s net worth is estimated to be over $5 million. This wealth has been accumulated through her various endeavors in television, modeling, brand endorsements, and her work as a documentary presenter. Her successful transition from reality TV to documentary filmmaking and presenting has significantly contributed to her financial success
FAQs
Has Sam and Zara split up?
Yes, Sam Thompson and Zara McDermott split in December 2024 after five years together.
Why did Sam leave Zara?
Their breakup was due to busy schedules and career priorities, though they remain on good terms.
What surgery has Zara McDermott had?
Zara has been open about getting a breast augmentation and other minor cosmetic enhancements.
Who was Zara in Love Island with?
Zara McDermott appeared on Love Island 2018 and was coupled with Adam Collard during the show